Other Applications

Aloe Vera Cucumber Drink

Ingredients

• 1 1/2 cups coconut water
• 2 tablespoons food-grade Aloe Vera gel or juice
• 1 medium cucumber, seeded and diced
• 1/2 apple, peeled, cored and diced

Directions

Add the coconut water, Aloe Vera, cucumbers and apples to the carafe of a blender and puree until smooth. Strain if desired. Serve immediately with ice.

Awesome Aloe Vera Smoothie

Ingredients

• 1 cup almond or coconut milk
• 1 medium Aloe Vera leaf, filleted (approximately 1/2 cup)
• 1/2 cup fresh or frozen blueberries
• 1/2 cup fresh or frozen mango chunks
• 1/2 tablespoon coconut oil
• 1 handful of fresh basil
• A little honey, maple syrup, or stevia to sweeten (optional)

Add-ons

• 1 tablespoon coconut flakes or shreds
• 1 tablespoon flax or chia seeds
• 1 serving protein powder of your choice

Directions

Place all of the ingredients into your blender and blend until it is nice and smooth. Pour into glasses and serve.

Aloe Vera Fruit Explosion Salad

Ingredients

• 1 Cup Fresh Mango, Chopped
• 1 Cup Aloe Gel Fillets, Chopped
• 2 Apples, Peeled and Chopped
• 1/2 Cup Raw Walnuts
• 1 Kiwi, Peeled and Chopped
• 1 Cup Grapefruit, Chopped

Directions

Add all the ingredients in a bowl. Refrigerate for 15 minutes and then serve.

Double-boiled Aloe Vera Chicken Soup

Total Time

2 Hours

Preparation

10 minutes

Yield

4 servings

Level

Medium

Ingredients

• 3 big plump Aloe Vera leaves
• 700g chicken thighs or half a chicken, chopped into chunky pieces
• 15–16 while white peppercorns, lightly crushed
• 3 red dates, stones removed
• 1.2L water
• Salt to taste

Directions

Wash the Aloe Vera then peel off the skin and cut into thick slices. Double-boil the chicken with the peppercorns, red dates and water for 1–1½ hours.

Add the Aloe Vera slices and continue to double-boil for another 20 minutes. Season to taste and then serve the soup hot.